Whether you are a former athlete who misses the feeling of an intense training session or someone who just loves to get after it in a more athletic environment, we have the perfect workout for you.
From hurdles and agility to dumbbells, medicine balls, and cardio, the Infused Training Method will both challenge you physically and bring out that former athlete within!
Our staff is comprised of experienced trainers
who were all athletes at the Division I collegiate level. Their decorated athletic careers consisted of multiple years at the professional and Olympic team levels, including honors as All-American and Hall of Fame inductees.